Spooky Halloween Recipe: Vegan Leek And Pumpkin Soup [Video]
Updated: Nov 10, 2023
Join us as we unveil a delightful Halloween treat: a 100% vegan Leek and Pumpkin Soup. A beloved dish in French cuisine.
It's not only light and easy to prepare but also a perfect addition to your Halloween party spread.
And it's presented by our favorite French Dietitian.
Health Benefits of Leeks:
Rich in anti-oxidants, minerals, and vitamins.
Low in calories.
Offers anti-bacterial, anti-viral, and anti-fungal properties.
A good source of vitamin-A, vitamin C, K, and vitamin E.
Vitamin C boosts immunity against infectious agents.
Why Pumpkin Is a Superfood:
Low in calories and high in dietary fiber.
Packed with anti-oxidants, minerals, and vitamins.
Recommended for cholesterol management and weight loss.
Benefits skin health and enhances eye sight.
Ingredients for Your Spooky Halloween Vegan Leek & Pumpkin Soup Recipe:
Gather these essentials:
Olive oil
Salt and pepper
1 garlic clove
1 leek
1 pumpkin
1 potato
1 onion
Parsley
Now, watch the video to discover how to craft this spellbinding Vegan Leek & Pumpkin Soup.
Important note: If you're not using a pressure cooker, let the vegetables simmer in water for 1 hour.
We trust you've relished our 100% vegan Leek and Pumpkin Soup recipe, tailor-made for a hauntingly delightful Halloween!
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